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The future depends onwhat you do in the present
Man Standing in a Field

Welcome

Mind’s Eye Counseling closed the office on September 30th.

No new clients are being accepted because I will be retiring at the end of 2021.

If you need your medical records, please send a written request to:

PO Box 548

Oregon City, OR 97045

 

My book, Living Less Stressed: Keeping Calm in the Chaos is now available online! It has a step-by-step method to help relieve the stress of everyday life and make a positive plan for your future. There are a dozen success stories from cancer survivors, combat veterans, and people who have been abused in their past. You’ll also find a section on what foods and spices help your brain chemistry adjust to stress. Each chapter provides stress-relief techniques and a ‘Next Steps’ section that keeps you moving forward.

Here are the links to get a copy:

Barnes and Noble

https://www.barnesandnoble.com/w/living-less-stressed-jerry-ryan/1140168977?ean=9781982256869

Amazon

https://www.amazon.com/Living-Less-Stressed-Keeping-Chaos/dp/1982256869/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1632934245&sr=1-2

Balboa Press

https://www.balboapress.com/en/bookstore/bookdetails/771474-living-less-stressed

 

Feeling Stressed Out? Try the Stress Reduction Guided Visualization Audios from the 10-Week Program!